Weight Loss Made Easy

Hoodia Gordonii is a cactus-like plant which grows in the countries of Southern Africa and the Kalahari Desert. Recently, the plant has gained massive amounts of publicity for its reported effect on hunger and weight-loss.

For thousands of years the San tribe’s people of the Kalahari region have eaten Hoodia Gordonii. They found that the Hoodia helped to suppress their appetite and thirst for long periods of time, whilst boosting their energy levels when they were out on hunting trips in the desert.

As the Hoodia Gordonii is a spiky cactus-like plant, the San prepare it by cutting off the spines to eat the inner parts and then drink the white latex inside.

Hoodia’s reported effects have intrigued countries in the Western world who face spiralling health problems of obesity. Clinical trials have been conducted to establish exactly what effect Hoodia has on the body (if any at all) and to find the active component of Hoodia Gordonii.

South African scientists found Hoodia to have a unique molecule present in its composition, which was later called P.57. British firm Phytopharm then extended this research to further conduct tests on the molecule, to see how it behaved in the human body.

They found that Hoodia Gordonii affected the part of the brain that senses glucose sugar levels, called the hypothalamus. According to Dr Richard Dixey; a scientist from Phytopharm, Hoodia appeared to contain a molecule (P.57) which is 10,000 times more active than glucose. Every time food is eaten, blood sugar levels increase, and a signal is sent to the brain to indicate that you are full – even when you have not eaten.

Mangold, Tom. BBC News: May 30, 2003. Sampling the Kalahari Hoodia diet.

http://news.bbc.co.uk/1/hi/programmes/correspondent/2947810.stm

Trials on Hoodia Gordonii are still being carried out to try and assess its full potential and acknowledge any side effects or drug interactions which are as yet unknown.

Learn more about Hoodia Gordoniiand what it can do for you.

A growing body of research shows that bodybuilders and athletes can improve performance and muscle gains when consuming whey protein shakes and products. Whey protein is a derivative of real milk and not only supplies the body with protein, but also contains high concentrations of calcium, magnesium and other minerals that are absorbed readily in liquid form. Whether you’re on a muscle gaining diet or want to lose body fat, consuming whey protein shakes before and after your workout can power up your fitness routine and give you better results overall.

Bodybuilders are advised to eat a diet with lots of lean protein accompanied by protein shake daily. Add a whey protein to supplement your body’s higher protein demand. Here are seven reasons more of why you should add whey protein in your diet:

1. Easily digestible nutrition. Bodybuilders and athletes who are always on the go can consume just one protein shake immediately after a workout for rapid absorption of key nutrients. Whey protein drink blends may contain vitamins and minerals that aren’t readily available in everyday meals, making them a convenient supplement for those with busy lifestyles.

2. Lactose free. Bodybuilding professionals and athletes who are lactose intolerant do not need to give up milk products altogether when they consume why protein shakes. These shakes are often made with a combination of egg protein, soy protein and calcium caseinate protein which means they do not have the same negative effects of pure milk products.

3. Packed with Amino Acids. Amino acids are mainly responsible for protein synthesis. In other words, whey protein products are a great help in building and repairing muscles.

4. Convenient. Besides shakes and drinks, whey protein can be mixed with other foods for a varied and enjoyable diet. They can be mixed with oatmeal, cereals and yogurt. In addition, they can also be mixed into broths and soups to enhance the nutritional value of every meal.

5. Aids in muscular development. Bodybuilders can benefit well from taking in whey protein immediately after a workout. Our muscles are in need of nutrition to repair itself after being pushed to its limit because of an intensive workout. Drinking whey protein right after a workout promotes faster muscular development.

6. Natural appetite regulator. Eating more protein wards off hunger and makes it easier to maintain a low-calorie diet. Athletes or bodybuilders who are trying to cut calories often feel less hungry when consuming high-quality whey protein shakes and powders. Whey protein shakes can be consumed as a meal replacement or as a snack between meals to optimize the nutrition program.

7. Boosts the metabolism. Consuming high quality protein at regular intervals throughout the day can serve as a vital source of energy and keeps the metabolism running at peak efficiency. This ensures optimal calorie burning and can also reduce feelings of hunger. It also prevents overeating at the next meal, since the bodybuilder or athlete feels more satisfied with less food.

Natural Supplementation is an Effective Way To Support Your Well Being and Strengthen Your Performance. Stemulite is an Excellent, All-Natural Supplement, Used by Many Bodybuilders and Athletes. People Also Frequently Report Having a Deeper, More Restful Sleep when Taking Stemulite Before Bedtime.