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Treating non-allergic rhinitis with natural remedies is an extremely effective way of relieving the symptoms.

If you suffer from a congested and/or runny nose which is not caused by nasal allergies then you have the medical condition non-allergic rhinitis.

Certain things can trigger the sinus passages to become inflamed which subsequently causes the symptoms of non-allergic rhinitis such as;- chemical fumes, smog, tobacco smoke, perfume odours, temperature and humidity changes, common cold virus, spicy food, beer and other types of alcohol, drugs such as beta blockers, anti-inflammatories, sedatives, oral contraceptives, using decongestant nasal sprays longer than the prescribed period, stress, pregnancy and other changes in hormone levels, hypothyroidism.

The symptoms include;- runny nose, nasal congestion and difficulty breathing, sinus/facial pain, sinus/facial tenderness, sinus/facial pressure, headaches, pain in teeth, pain in jaw, pain in ears, pain through and around eyes, fatigue, dizziness, drainage of a thick yellow or green discharge from the nose or down the back of the throat (post nasal drip), reduced sense of smell and taste, cough (which may be worse at night), nausea, sore throat and halitosis (bad breath), irritability, sleep disorders, anxiety and nervousness, chronic nose bleeds, perforated septum, dry/crusty nasal passages, rapid heart beat.

Many people with non-allergic rhinitis have found these natural treatments and remedies extremely effective at relieving their symptoms.

SinuSoothe 100% Natural Nasal Spray – This is doctor recommended and relieves a runny nose, post nasal drip, nasal congestion and other nasal symptoms. The ingredients have been clinically proven to be effective and it provides a long term solution for many sinus conditions including non-allergic rhinitis.

Saline sprays – Sterimar in particular is popular for relieving a blocked nose, removing sinus irritants and moisturizing dry/crusty nasal passages. Isotonic or hypertonic saline solutions are available and it is of prime importance to ensure the saline nasal spray does not contain harsh chemicals which may irritate your sinuses further.

Sinus irrigation – The sinus can be irrigated with saline solution to flush out irritants and relieve nasal congestion. A neti-pot, syringe or similar apparatus is used to administer saline to the sinus cavities and can be very helpful at reducing rhinitis symptoms. Isotonic or hypertonic saline solutions can be used.

Anti-histamines (natural) – These can be effective for some non-allergic rhinitis sufferer\’s. Butterbur and stinging nettle in particular can be used in lieu of otc anti-histamines and have been clinically proven to be just as effective.

Reduce sinus inflammation – Natural anti-inflammatories can greatly reduce sinus inflammation and the associated rhinitis symptoms. Turmeric, ginger, omega oils and vitamin C are all excellent natural alternatives to ibuprofen etc. and are much safer. However still take the advice of your healthfood store and treat them with the respect they deserve.

Improve immune system – By incorporating exercise, relaxation, proper sleep, healthy diet and nutrition (including supplements) in to your lifestyle you will not only boost your immune system but will improve your general health and wellbeing.

Avoid the triggers – You should avoid whatever triggers your rhinitis such as strong odours, tobacco smoke etc. whenever it is practical to do so.

Before using new treatments please speak with your doctor first.

Want to find out more about rhinitis or natural nasal sprays, then visit Helen Miller at SinuSoothe\’s website where she is always happy to help. Helen is a leading expert in her field and has helped many sinus sufferer\’s.

Studies have indicated that saline nasal sprays may help treat rhinitis and sinusitis.

They are particularly useful for moisturizing the mucus membrane of the nasal passages and removing airborne allergens. They also relieve nasal congestion by thinning the mucus and keep the small hair-like structure in the nasal passages (cilia) healthy. This is of prime importance since these assist in sinus drainage, trap bacteria etc. and aid your sense of smell.

Isotonic and hypertonic saline nasal sprays are available. Isotonic saline nasal sprays contain the same salt concentration found in the human body whereas hypertonic saline nasal sprays contain a higher level of salt concentration than is found in the human body. Excessive hypertonic solutions can impair cilia movement however they can be more effective at drying out swollen tissue.

For some reason many manufacturers of saline nasal sprays see fit to put additives and preservatives in to their solutions. These can cause side effects and can even be addictive, therefore alweays choose a completely natural saline nasal spray.

Although saline nasal sprays are useful for many people, they do have their disadvantages. They are not particularly effective at relieving sinus pain, pressure and headaches. They do not kill bacterial and fungal infections, therefore do not help many chronic sinusitis sufferers. They do not reduce histamine therefore many allergy sufferers do not get sufficient relief from their symptoms.

Where saline nasal sprays are not effective, natural nasal sprays such as Sinusoothe are a great alternative. Sinusoothe in particular is doctor recommended and contains clinically proven ingredients that are suspended in an isotonic saline solution. Therefore you get all of the benefits of the saline nasal spray plus additional ones. It provides instant relief from sinus pain, pressure, headaches, runny nose etc. since it contains powerful natural anti-inflammatories, pain relievers and anti-histamines. It is extremely effective at relieving nasal congestion due to it\’s decongestant and expectorant properties. It also provides a long term solution since it is extremely effective at killing bacterial and fungal infections and desensitizing the sinuses to allergens. Like saline nasal sprays that are additive and preservative free, it is completely safe to use daily and is non-addictive.

Nasal irrigation is also a great alternative to saline nasal sprays. An isotonic or hypertonic saline solution is put into the nasal passages using a neti-pot (there are proprietary items also available). This is more effective than saline nasal sprays at flushing out nasal congestion, allergens etc. since a larger quantity of saline is used. However it does not have the convenience of the nasal sprays and the process can be akward.

You should always speak with your doctor before using new treatments.

If you require help or more information on saline nasal sprays or natural nasal sprays please visit Julia at SinuSoothe\’s website. She is an expert in treating sinus conditions and is always happy to be of assistance.

These treatments really do work and have cured many people of their sinus pain, pressure and headaches etc.

Sinusitis, also known as rhinosinusitis, is usually the main cause of sinus pain and is basically the inflammation of the mucus membrane of your sinuses.

Other symptoms usually associated with sinus pain are sinus pressure around the cheeks, forehead and eyes, sore throat, tiredness, headaches, painful ears, pain felt in teeth and green coloured nasal discharge. Quite often the sinus pain/pressure gets worse when you bend forward or lay down.

Bacterial and/or fungal infections cause sinusitis. These infections occur when nasal congestion is prevalent such as when you have the cold, allergic rhinitis, nasal polyps or a deviated nasal septum. There is a theory that fungal infections cause the majority of chronic sinusitis, unfortunately antibiotics do not treat fungal infections. Also, many bacteria have become resistant to prescribed antibiotics.

The following treatments are extremely effective at getting rid of sinus infections and the symptoms of sinusitis.

Firstly, get rid of the infection – SinuSoothe 100% Natural Nasal Spray is a great alternative to prescribed antibiotics and contains extremely powerful anti-bacterial and anti-fungal ingredients. It also provides instant relief from sinus pain, pressure, headaches etc. Bacteria cannot become resistant to it.

It is clinically proven, completely safe and has no known side effects. As well as being recommended by doctors it is also used by them to treat their own sinus conditions.

Secondly, reduce the inflammation – If, after the sinus infection has gone, you still experience minor symptoms, you can take natural anti-inflammatories to relieve these symptoms. Omega oils and turmeric are the main ones, however there are plenty of others, which any good health store can advise you on.

Thirdly, reduce histamine – Stinging nettle and butterbur are great at reducing histamine and the associated allergy symptoms such as nasal congestion. They are just as good as pharmaceutical anti-histamines but don\’t have the side effects. Natural nasal sprays such as SinuSoothe are great for nasal symptoms and can desensitize the nasal passages to allergens and reduce histamine. Therefore a runny nose, nasal congestion etc. can be relieved.

Fourthly, improve immune function – Getting plenty of decent quality sleep and improvements to diet can make a big difference. Vitamin C, B complex, multi-vitamins etc. all assist the immune system in dealing with bacterial and viral infections.

Your doctor may recommend surgery if you have a nasal blockage. Balloon sinuplasty may also be recommended.

When undertaking new treatments it is always advisable to consult a doctor first.

Helen Miller has spent many years researching sinus related medical conditions and is an expert in her field. She has a University degree and in her current position she provides advice to sinusitis sufferers. If you would like to get rid of yoursinus painthen visit www.sinusoothe.com.

Small children sometimes grind their teeth at night and one may wonder how much of a problem this is? The main reason a child may do this is because there are a lot of changes going on in their mouth including teeth breaking through the skin. This can be very annoying and as a result a child my start grinding their teeth.

At what age then does teeth grinding become a problem? The answer to that question depends on what age the child is. The older the child, the more of a problem it might be. It is not common for older children to grind their teeth and if yours does then it could be a good thing to go see a dentist. You want to try to stop the habit before any real damage occurs.

If you suspect your child has been grinding their teeth for too long a period, a trip to your pediatrician may be in order. You must know though that there is no specific cure for bruxism (grinding teeth) so you doctor may not be able to pinpoint the reason or give you a cure. Every child is different and if yours still grinds their teeth past the point where they should have stopped, you may have to try many different things including getting a mouth guard.

With adults it is often the dentist who identifies a patients teeth grinding by the wear to the tops of the teeth and the loss of enamel. Teeth are strong and something like this does not show up right away and so by the time your dentist identifies the problem you might have been doing it for years.

With children though, there might not be any wear at all because there might not have been enough time for any evidence of the grinding to show up. It is usually the parents who know there is a problem after they hear their child grinding when they fall asleep at night. If you suspect your child suffers from bruxism it is suggested that you talk to your doctor right away so that something can be figured out before the problem really becomes a problem.

Do you want to find out how to stop grinding teeth at night? If so, please visit my site How To Stop Grinding Teeth to learn more.

categories: dentists,oral health,bruxism,children,teeth,medical conditions,medical