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Drinking one or two units of alcohol a week during pregnancy does not raise the risk of developmental problems in the child, a study has suggested. Official advice remains that women abstain completely during pregnancy. A study of more than 11,000 five-year-olds published in the Journal of Epidemiology and Community Health found no evidence of harm.

A survey of 3000 people, by leading healthcare cash plan provider Medicash, has revealed that 17% of workers in small businesses feel so tense that they need a beer or a glass of wine to de-stress at the end of the day compared with only 8% of those in cosy corporate roles.

Those in small businesses are also 50% more likely to take time off work as a result of stress. But despite being exposed to higher stress levels, their employers aren\’t providing them with the support they need to cope.

The survey showed that employees in large organisations are twice as likely to have access to free or subsidised gym membership, telephone counselling and face to face counselling.

In fact, the children born to light drinkers appeared slightly less likely to suffer behavioural problems, and scored higher on cognitive tests, compared with women who stopped during pregnancy. Dr Yvonne Kelly, from UCL, said : \”There\’s now a growing body of robust evidence that there is no increase in developmental difficulties associated with light drinking during pregnancy.\”

Encouraging employees to take a preventative approach to their own health by putting initiatives in place to help them manage their stress levels is proven to have a positive effect on a company\’s bottom line.\’

Small business workers are more likely to claim that they have been bullied at work, while work worries cause sleepless nights for many with one in five claiming that they have trouble sleeping at least one night every week.

More than half those surveyed said that they had been driven to tears at work and twelve percent had even gone as far as quitting a job when the stress became too much to handle. Perhaps most worrying is the fact that almost a third of workers say that they bottle up their feelings because they don\’t want people to see that they are under pressure.

But Dr Tony Falconer, the president of the Royal College of Obstetricians and Gynaecologists, said that while the \”safest choice\” was abstinence, the current evidence suggested that drinking one or two units, once or twice a week was acceptable. \”The key public health message, whether or not a woman is pregnant, is that light drinking is fine, but heavy and binge drinking should be avoided.\” BBC News

If you require help with the cost of evey day healthcare solutions then MedicashCash Plans offer the ideal solution and covers you in the event of any medical emergeny. dental cash plans

One of the most cherished moments ever is having a baby born into this world. Even though it is one of the most precious moments it is one of the most painful for some women. There are many important matters for women during delivery. Most of the times it is because most women feel more comfortable if they know that a doctor will handle the delivery. But in this article we are going to discover just how a midwife can provide assistance in delivering a baby as skillfully as a doctor.

To begin with, a midwife basically accomplishes the same things a doctor will accomplish during a delivery. The only thing that midwives does not usually do is administer medicines which happens during deliveries. As a midwife service this is a benefit to some and a hindrance to others. But it is for those types of women who chooses to have a natural delivery that midwives associate themselves with.

The next thing a midwife accomplishes is they can anticipate for almost all emergencies that may happen during a delivery. This is a fear which occurs most commonly if they do not employ a doctor. But most midwives are only used for pregnancies that are considered safe. If there are some dangers of any complication, most natural deliveries will not push through. That is one of the policies that we have in our licensed midwife service.

Finally, a midwife provides the option for a woman to have the baby at home if they desire. That is one of the major benefits that women look for. At least this is applicable for the women who don’t want to have all the medicine and intrusive procedures done in a hospital delivery.

Again, this is only accomplished if a pregnancy is determined to be safe. But for most deliveries like the ones done in my water birth services all safety procedures are done.

So as you have read the role a midwife plays is not so different from that of a doctor. But the advantage they have are for the women that want a natural and sometimes a home birth delivery.

For information on a home birth visit us at homebirth midwives San Diego. Then you can make an informed decision about your San Diego home birth.

Stretch marks (striae) are a woman’s worst nightmare. They start out as pinkish or purple streaks on our thighs, breasts, buttocks or stomach and over time they become white or silvery. Unlike a pimple or a grey hair, stretch marks require effective treatment solutions to be successfully removed.

Thanks to advances in dermatological and cosmetic science there are now several topical treatments such as creams, lotions and oils and cosmetic prcedures that can successfully remove your stretch marks. By finding the best treatment for you, you can improve your skin’s appearance and regain your self confidence.

Stretch marks generally appear after periods of fast growth – like adolescence, pregnancy or weight gain. When the skin layer, known as the dermis, is stretched too far the result is a skin tear or rupture that appears as a stretch mark. Very few women luck out and can boast a body entirely free of stretch marks.

Bio Oil has recently become a popular topical treatment for stretch marks. This light oil contains high levels of vitamin A and E and a manufactured lubricant trademarked as Purcellin oil. Applied twice daily this oil has been proven to improve the appearance of stretch marks.

Another well known topical treatment for the successful removal of stretch marks is Strivectin-SD. This cream, which contains shea butter, vitamin A and and C and butylene glycol is applied to the affected area and comes with a 100% money back guarantee.

If you don’t have the time or patience to wait for a cream to work, then there are cosmetic procedures available at your dermatologist to remove stretch marks. Treatment with an “excimer laser” repairs the damaged tissue that causes stretch marks using high powered ultraviolet light. Following the procedure the treated area may be red and tender, but recovery time is quick and results are very good. Microdermabrasion is another professional treatment on offer. This process involves the use of aluminum oxide crystals to exfoliate the skin and remove the affected skin layers. This treatment is almost completely painless, has no recovery time and results are immediate.

Another successful method for removing stretch marks is a tummy tuck. This cosmetic procedure involves removing the stretched skin in a surgical operation. Results are incredible, but there is also a substantial cost, risk of complications, pain and recovery time associated. Other treatments should be investigated before going under the knife.

Stretch marks affect millions of people around the world and dent their self confidence. But there is no need to suffer any longer as there are options available that will remove your stretch marks and leave your skin renewed.

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